Aqua Aerobics
A full-body workout, gentle on the joints, suitable for all ages and fitness levels.
Forty-five minute sessions led by qualified instructors. Cardio, strength and mobility exercises set to music in a warm pool — gentle on the joints, suitable for everyone from regular gym-goers to those returning to exercise after injury.
Sessions
Tuesdays12:35–13:15
Wednesdays13:30–14:10
Thursdays20:25–21:05
£10 per session
